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Body Building .
Discussions run-amok, innane banter it all goes here
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wiersy111
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Joined: May 13, 2009
Posts: 2347
Location: Central Minnesota

PostPosted: Fri Jul 17, 2009 7:55 pm    Post subject: Re: Body Building . Reply with quote

Hey Whittling how about a progress report on your fitness program?????

_________________
A veteran is someone who, at one point in his life wrote a blank check made payable to "The United States of America " for an amount of "up to and including my life."

US ARMY RETIRED

The original point and click interface was a Smith & Wesson.

Being "Over the Hill" is much better then being under it!
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chambered221
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Joined: Aug 17, 2007
Posts: 3437
Location: Lost for good !!!

PostPosted: Fri Jul 17, 2009 8:06 pm    Post subject: Re: Body Building . Reply with quote

That reminds me, I forgot to do my lifting routine today !!! (12 ounces at a time)

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Ask as many people needed, sooner or later your question will be answered the way you want it answered !!!

A free people ought not only to be armed and disciplined, but they should have sufficient arms and ammunition to maintain a status of independence from any who might attempt to abuse them, which would include their own government.
~George Washington
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wiersy111
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Posts: 2347
Location: Central Minnesota

PostPosted: Fri Jul 17, 2009 8:10 pm    Post subject: Re: Body Building . Reply with quote

Make sure you strength good before! Keep one in each and so you don't strain yourself.

_________________
A veteran is someone who, at one point in his life wrote a blank check made payable to "The United States of America " for an amount of "up to and including my life."

US ARMY RETIRED

The original point and click interface was a Smith & Wesson.

Being "Over the Hill" is much better then being under it!
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chambered221
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Posts: 3437
Location: Lost for good !!!

PostPosted: Fri Jul 17, 2009 8:19 pm    Post subject: Re: Body Building . Reply with quote

Yea I have stretch all the way to the top shelf of the cupboard to get to my bottle of whiskey !!! Very Happy

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Ask as many people needed, sooner or later your question will be answered the way you want it answered !!!

A free people ought not only to be armed and disciplined, but they should have sufficient arms and ammunition to maintain a status of independence from any who might attempt to abuse them, which would include their own government.
~George Washington
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chambered221
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PostPosted: Fri Jul 17, 2009 8:24 pm    Post subject: Re: Body Building . Reply with quote

wtf Go ahead and ask me why I keep it there!!!

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Ask as many people needed, sooner or later your question will be answered the way you want it answered !!!

A free people ought not only to be armed and disciplined, but they should have sufficient arms and ammunition to maintain a status of independence from any who might attempt to abuse them, which would include their own government.
~George Washington
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wiersy111
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Joined: May 13, 2009
Posts: 2347
Location: Central Minnesota

PostPosted: Fri Jul 17, 2009 8:36 pm    Post subject: Re: Body Building . Reply with quote

Alright I'm game, why?

_________________
A veteran is someone who, at one point in his life wrote a blank check made payable to "The United States of America " for an amount of "up to and including my life."

US ARMY RETIRED

The original point and click interface was a Smith & Wesson.

Being "Over the Hill" is much better then being under it!
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chambered221
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Joined: Aug 17, 2007
Posts: 3437
Location: Lost for good !!!

PostPosted: Fri Jul 17, 2009 8:40 pm    Post subject: Re: Body Building . Reply with quote

Cause it’s the good stuff !!! Top shelf !!! Get it !!! Laughing (we need a hook line and sinker smilie guy)

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Ask as many people needed, sooner or later your question will be answered the way you want it answered !!!

A free people ought not only to be armed and disciplined, but they should have sufficient arms and ammunition to maintain a status of independence from any who might attempt to abuse them, which would include their own government.
~George Washington
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chambered221
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Joined: Aug 17, 2007
Posts: 3437
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PostPosted: Fri Jul 17, 2009 8:48 pm    Post subject: Re: Body Building . Reply with quote

wtf Must not of liked that one!!! Sad Oh well maybe stovey will squirt some coffee through his nose onto the keyboard in the morning when he reads it !!!

_________________
Ask as many people needed, sooner or later your question will be answered the way you want it answered !!!

A free people ought not only to be armed and disciplined, but they should have sufficient arms and ammunition to maintain a status of independence from any who might attempt to abuse them, which would include their own government.
~George Washington
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wiersy111
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Joined: May 13, 2009
Posts: 2347
Location: Central Minnesota

PostPosted: Fri Jul 17, 2009 8:54 pm    Post subject: Re: Body Building . Reply with quote

I can't keep up with you tonight. I'm to cheap to even keep it on the top shelf. Usually when I get a snoot full of the hard stuff things go very bad, and I get determined to sink the Tidy Bowl Man.

Where is the old squirt gun haven't heard much from him.

_________________
A veteran is someone who, at one point in his life wrote a blank check made payable to "The United States of America " for an amount of "up to and including my life."

US ARMY RETIRED

The original point and click interface was a Smith & Wesson.

Being "Over the Hill" is much better then being under it!
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Vince
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Joined: May 25, 2005
Posts: 12853
Location: Brisbane AUSTRALIA

PostPosted: Fri Jul 17, 2009 9:18 pm    Post subject: Re: Body Building . Reply with quote

When you say Whisky Chambered....what sort of whisky are you talkin' about mate....Scotch or bourbon?

I keep all my Scotch in the liquor cabinet...I have a mix of top shelf and everyday stuff...all at an easy level to reach...makes it much easier that way.

Cheers, Vince

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Cheers, Vince Cheers

Illegitimi non carborundum
(Never let the bastards grind you down)

Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.

"Nulla Si Fa Senza Volonta."
(Without Commitment, Nothing Gets Done)

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whittling
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Joined: Apr 21, 2008
Posts: 586
Location: Texas (home state is Mass)

PostPosted: Sat Jul 18, 2009 2:21 am    Post subject: Re: Body Building . Reply with quote

6:16 to the mile and 10:00 to the 1.5 so far .40 sit-up in 1:41.30 push-ups in 1:20 or so .Right now I have been biking at least 15 miles a week.

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Service, honor and courage, without these a warrior is nothing.
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Vince
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Joined: May 25, 2005
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Location: Brisbane AUSTRALIA

PostPosted: Sat Jul 18, 2009 2:23 am    Post subject: Re: Body Building . Reply with quote

Not too bad mate....but have you found out what the standard is that you must achieve for entry?

Cheers, Vince

_________________
Cheers, Vince Cheers

Illegitimi non carborundum
(Never let the bastards grind you down)

Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.

"Nulla Si Fa Senza Volonta."
(Without Commitment, Nothing Gets Done)

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wiersy111
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Joined: May 13, 2009
Posts: 2347
Location: Central Minnesota

PostPosted: Sat Jul 18, 2009 6:11 am    Post subject: Re: Body Building . Reply with quote

Doing pretty good in the running, make sure you find the standard so you have a target to shoot for. I ran a 12:30 2 miles once but then I realized to keep doing that I would have to sacrifice beer, and that just wasn't gonna happen.

_________________
A veteran is someone who, at one point in his life wrote a blank check made payable to "The United States of America " for an amount of "up to and including my life."

US ARMY RETIRED

The original point and click interface was a Smith & Wesson.

Being "Over the Hill" is much better then being under it!
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chambered221
Super Member
Super Member


Joined: Aug 17, 2007
Posts: 3437
Location: Lost for good !!!

PostPosted: Sat Jul 18, 2009 8:29 am    Post subject: Re: Body Building . Reply with quote

Never had Scotch!!! I know hard to believe!!!
I tend to prefer the Canadian blended whiskeys. One of my favorites is the “Classic 12”
I’ll also hit the bourbon on occasions, usually some Jim Beam.
The Evan Williams Single Barrel Vintage has got to be the best bourbon I’ve ever had and is my choice when I can find it!!!
It’s a shame their basic offerings are less than desirable.

_________________
Ask as many people needed, sooner or later your question will be answered the way you want it answered !!!

A free people ought not only to be armed and disciplined, but they should have sufficient arms and ammunition to maintain a status of independence from any who might attempt to abuse them, which would include their own government.
~George Washington
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Dimitri
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Joined: Nov 25, 2005
Posts: 5906
Location: Southern Ontario

PostPosted: Sun Jul 19, 2009 1:45 am    Post subject: Re: Body Building . Reply with quote

Canadian Club is a mixing whiskey, for Coke or Ginger Ale. As such I only buy the cheaper stuff that Canadian Club makes.

Purchasing whiskey here for a while gave me funny looks, apparently servers here think its odd to drink Scotch straight no ice here, and they'll argue of what type of whiskey I want. Settled on Grants, simply because every coffee shop, every tavern and every club has the stuff. Anyways in Canada all I ever ask for is "Rye" they give me the house brand of whiskey (generally Alberta Premium Rye or Jack Daniels it seems) and they don't add ice or water or anything else for that matter. Ordering whiskey there is much easier.

I don't know about any of you but when I am out drinking I am not going to be drinking glasses of Dalwhinnie or better, gets expensive, and really after the first couple of drinks it goes down like water so to speak, your taste buds are numb and you don't notice the difference much.

Dimitri

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A thousand hills, but no birds in flight, ten thousand paths, with no people's tracks. A lonely boat, a straw-hatted old man, fishing alone in the cold river snow.
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